Coughs, colds and sore throats – how to look after yourself

There are a lot of viral illnesses such as coughs, colds and sore throats about at the moment. It is worth knowing that antibiotics only work with bacterial infections and do not help with viruses.

This 5 minute video of a GP giving advice about how best to look after yourself and your family if you get a horrible virus this winter and when you should call your GP. Do have a watch and do share with others as it’s really helpful information.

Chest Infection? – Do you need Antibiotics? – YouTube

You can also find out more information and advice about how to take care of yourself and your family here:

• sore throats
• colds
• coughs

Pharmacists can recommend what medication to take if needed.